| Moving Time: |
1:18:28 |
| Distance: |
21.87 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
164 wZ2
2.05 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
861 kcal |
