Moving Time: 0:48:09
Distance: 18.72 km
Speed: 23.33 km/h
Ele Gain / Loss: 607.76 m / 304.94 m
Power: 210 wZ3 3.39 w/kg
Max Power: 285 w
Norm. Power: 222 wZ3
Intensity: 0.83
TSS: 56
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution