| Moving Time: |
1:13:35 |
| Distance: |
17.35 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
492.35 m / 0.00 m |
| Power: |
158 wZ2
1.58 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
778 kcal |