Moving Time: 0:35:16
Distance: 12.35 km
Speed: 21.01 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 136 wZ3 1.7 w/kg
Max Power: 329 w
Norm. Power: 145 wZ3
Intensity: 0.87
TSS: 44
Cadence: 59 rpm
Max Cad: 177 rpm
Pedalling: 90.2% of the ride
Avg Torque: 24.3 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution