| Moving Time: |
1:38:43 |
| Distance: |
49.74 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
162 wZ3
2.1 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
137 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,071 kcal |
