| Moving Time: |
0:31:15 |
| Distance: |
10.44 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
223 wZ3
3.11 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.79 |
| TSS: |
33 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
466 kcal |
