Moving Time: 0:45:06
Distance: 26.92 km
Speed: 35.82 km/h
Ele Gain / Loss: 118.14 m / 349.40 m
Power: 203 wZ3 2.57 w/kg
Max Power: 855 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 67
Heart Rate: 133 bpm
Max HR: 164 bpm
Efficiency: 1.90 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution