| Moving Time: |
1:26:08 |
| Distance: |
17.55 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
243 wZ3
2.89 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.90 |
| TSS: |
116 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,401 kcal |
