Moving Time: 0:27:46
Distance: 11.69 km
Speed: 25.27 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 211 wZ2 2.94 w/kg
Max Power: 280 w
Norm. Power: 214 wZ2
Intensity: 0.74
TSS: 26
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.35 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution