Moving Time: 0:52:03
Distance: 40.59 km
Speed: 46.79 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 187 wZ3 2.67 w/kg
Max Power: 447 w
Norm. Power: 193 wZ3
Intensity: 0.88
TSS: 67
Heart Rate: 100 bpm
Max HR: 113 bpm
Efficiency: 1.93 w/bpm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution