| Moving Time: |
1:06:38 |
| Distance: |
28.90 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
487.48 m / 498.71 m |
| Power: |
173 wZ1
2.58 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.42 |
| TSS: |
19 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
772 kcal |
