Moving Time: 0:41:00
Distance: 28.11 km
Speed: 41.13 km/h
Ele Gain / Loss: 203.14 m / 949.07 m
Power: 261 wZ1 3.45 w/kg
Max Power: 401 w
Norm. Power: 279 wZ1
Intensity: 0.49
TSS: 17
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.86 w/bpm
Cadence: 75 rpm
Max Cad: 114 rpm
Pedalling: 96.9% of the ride
Avg Torque: 35.7 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution