Moving Time: 0:26:03
Distance: 14.85 km
Speed: 34.21 km/h
Ele Gain / Loss: 83.11 m / 81.80 m
Power: 259 wZ4 2.42 w/kg
Max Power: 474 w
Norm. Power: 272 wZ5
Intensity: 1.10
TSS: 53
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.78 w/bpm
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.7 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution