| Moving Time: |
0:38:35 |
| Distance: |
13.73 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
408.76 m / 409.68 m |
| Power: |
182 wZ3
2.69 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
470 kcal |