| Moving Time: |
1:04:37 |
| Distance: |
30.95 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
153.19 m / 134.42 m |
| Power: |
247 wZ2
2.98 w/kg
|
| Max Power: |
592 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,069 kcal |
