| Moving Time: |
1:19:29 |
| Distance: |
38.35 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
218 wZ3
2.53 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,160 kcal |
