Moving Time: 0:38:22
Distance: 6.94 km
Speed: 10.85 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 223 wZ4 2.62 w/kg
Max Power: 453 w
Norm. Power: 227 wZ4
Intensity: 0.98
TSS: 61
Cadence: 60 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.5 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution