| Moving Time: |
0:49:20 |
| Distance: |
13.44 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
247 wZ4
3.21 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.97 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
816 kcal |