Moving Time: 0:49:20
Distance: 13.44 km
Speed: 16.35 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 247 wZ4 3.21 w/kg
Max Power: 576 w
Norm. Power: 251 wZ4
Intensity: 0.97
TSS: 78
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.85 w/bpm
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.4 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution