| Moving Time: |
1:09:12 |
| Distance: |
28.74 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
167 wZ3
1.94 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
774 kcal |