| Moving Time: |
1:16:53 |
| Distance: |
38.74 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
212.66 m / 518.81 m |
| Power: |
150 wZ4
1.92 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
772 kcal |
