Moving Time: 0:50:44
Distance: 21.25 km
Speed: 25.14 km/h
Ele Gain / Loss: 103.74 m / 63.75 m
Power: 107 wZ2 1.75 w/kg
Max Power: 214 w
Norm. Power: 114 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 74 bpm
Max HR: 93 bpm
Efficiency: 1.54 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.8 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution