| Moving Time: |
1:36:40 |
| Distance: |
46.99 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
212 wZ2
2.41 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
98 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,372 kcal |
