| Moving Time: |
0:37:13 |
| Distance: |
13.10 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
650.90 m / 132.29 m |
| Power: |
313 wZ4
4.01 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.98 |
| TSS: |
59 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
780 kcal |
