| Moving Time: |
1:56:52 |
| Distance: |
51.58 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
430.80 m / 196.69 m |
| Power: |
155 wZ2
2.18 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.68 |
| TSS: |
91 |
| Heart Rate: |
105 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,213 kcal |
