| Moving Time: |
1:17:33 |
| Distance: |
38.35 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
217 wZ3
2.91 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
102 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,127 kcal |
