| Moving Time: |
1:46:04 |
| Distance: |
21.07 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
221 wZ3
3.03 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.77 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,570 kcal |
