| Moving Time: |
0:33:48 |
| Distance: |
12.35 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
140 wZ3
1.56 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
44 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
316 kcal |