| Moving Time: |
1:12:25 |
| Distance: |
28.89 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
487.49 m / 498.71 m |
| Power: |
156 wZ3
2 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
27.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
756 kcal |
