| Moving Time: |
1:13:19 |
| Distance: |
14.18 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
218 wZ4
3.03 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,070 kcal |
