Moving Time: 1:39:44
Distance: 26.56 km
Speed: 15.98 km/h
Ele Gain / Loss: 1356.83 m / 38.23 m
Power: 260 wZ3 3.06 w/kg
Max Power: 358 w
Norm. Power: 264 wZ3
Intensity: 0.80
TSS: 106
Heart Rate: 135 bpm
Max HR: 160 bpm
Efficiency: 1.96 w/bpm
Decoupling: 6.3%moderate
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.0 Nm
Calories: 1,736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution