Moving Time: 0:45:49
Distance: 23.41 km
Speed: 30.66 km/h
Ele Gain / Loss: 426.58 m / 674.21 m
Power: 207 wZ1 2.76 w/kg
Max Power: 353 w
Norm. Power: 251 wZ2
Intensity: 0.65
TSS: 32
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 87.0% of the ride
Avg Torque: 27.0 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution