| Moving Time: |
1:18:13 |
| Distance: |
22.33 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
142 wZ3
1.35 w/kg
|
| Max Power: |
850 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.91 |
| TSS: |
107 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
743 kcal |
