Moving Time: 0:43:10
Distance: 17.93 km
Speed: 24.93 km/h
Ele Gain / Loss: 550.86 m / 269.26 m
Power: 254 wZ2 3.39 w/kg
Max Power: 477 w
Norm. Power: 265 wZ2
Intensity: 0.65
TSS: 30
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.67 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution