Moving Time: 1:13:33
Distance: 24.63 km
Speed: 20.09 km/h
Ele Gain / Loss: 261.96 m / 28.45 m
Power: 106 wZ2 1.41 w/kg
Max Power: 201 w
Norm. Power: 110 wZ2
Intensity: 0.58
TSS: 41
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 0.93 w/bpm
Decoupling: 11.0%poor
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution