| Moving Time: |
1:13:33 |
| Distance: |
24.63 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
261.96 m / 28.45 m |
| Power: |
106 wZ2
1.41 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.58 |
| TSS: |
41 |
| Heart Rate: |
118 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
11.0%poor
|
| Calories: |
522 kcal |