Moving Time: 0:25:34
Distance: 10.82 km
Speed: 25.39 km/h
Ele Gain / Loss: 161.35 m / 443.14 m
Power: 170 wZ4 1.83 w/kg
Max Power: 314 w
Norm. Power: 173 wZ4
Intensity: 1.05
TSS: 47
Heart Rate: 110 bpm
Max HR: 127 bpm
Efficiency: 1.57 w/bpm
Cadence: 65 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution