Moving Time: 1:07:59
Distance: 8.80 km
Speed: 7.77 km/h
Ele Gain / Loss: 680.96 m / 25.82 m
Power: 133 wZ2 1.93 w/kg
Max Power: 272 w
Norm. Power: 150 wZ2
Intensity: 0.63
TSS: 45
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.15 w/bpm
Decoupling: 15.2%poor
Cadence: 62 rpm
Max Cad: 95 rpm
Pedalling: 90.8% of the ride
Avg Torque: 23.0 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution