| Moving Time: |
1:14:32 |
| Distance: |
38.35 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
223 wZ4
3.14 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,113 kcal |
