Moving Time: 0:55:32
Distance: 19.99 km
Speed: 21.60 km/h
Ele Gain / Loss: 526.67 m / 594.03 m
Power: 219 wZ3 2.49 w/kg
Max Power: 392 w
Norm. Power: 226 wZ3
Intensity: 0.83
TSS: 64
Cadence: 73 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution