| Moving Time: |
1:04:54 |
| Distance: |
28.89 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
487.47 m / 498.68 m |
| Power: |
150 wZ2
2.68 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
652 kcal |
