| Moving Time: |
1:12:16 |
| Distance: |
16.68 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
214 wZ4
3.19 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.99 |
| TSS: |
118 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,035 kcal |