Moving Time: 0:33:22
Distance: 22.72 km
Speed: 40.85 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 124 wZ1 1.65 w/kg
Max Power: 294 w
Norm. Power: 139 wZ1
Intensity: 0.46
TSS: 12
Heart Rate: 89 bpm
Max HR: 102 bpm
Efficiency: 1.56 w/bpm
Cadence: 80 rpm
Max Cad: 139 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.0 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution