| Moving Time: |
1:05:12 |
| Distance: |
36.86 km |
| Speed: |
33.92 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
276 wZ3
3.78 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,205 kcal |