Moving Time: 1:57:00
Distance: 49.56 km
Speed: 25.42 km/h
Ele Gain / Loss: 840.50 m / 696.85 m
Power: 161 wZ2 2.63 w/kg
Max Power: 340 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 103
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.22 w/bpm
Decoupling: -3.0%good
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 1,261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution