Moving Time: 0:11:37
Distance: 4.88 km
Speed: 25.21 km/h
Ele Gain / Loss: 83.42 m / 83.81 m
Power: 174 wZ2 2.68 w/kg
Max Power: 261 w
Norm. Power: 176 wZ2
Intensity: 0.62
TSS: 7
Heart Rate: 133 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Cadence: 84 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 135 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution