| Moving Time: |
0:52:04 |
| Distance: |
18.38 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
166 wZ3
1.75 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
578 kcal |
