| Moving Time: |
1:38:16 |
| Distance: |
20.10 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,112 kcal |
