| Moving Time: |
0:18:29 |
| Distance: |
5.00 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
153 wZ3
2.59 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
22 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.06 w/bpm |
| Calories: |
189 kcal |
