Moving Time: 1:31:29
Distance: 42.52 km
Speed: 27.88 km/h
Ele Gain / Loss: 350.56 m / 366.36 m
Power: 164 wZ2 2.08 w/kg
Max Power: 299 w
Norm. Power: 176 wZ2
Intensity: 0.66
TSS: 67
Heart Rate: 149 bpm
Max HR: 173 bpm
Efficiency: 1.18 w/bpm
Decoupling: 9.6%moderate
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 98.0% of the ride
Avg Torque: 19.9 Nm
Calories: 1,004 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution