| Moving Time: |
1:11:21 |
| Distance: |
25.21 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
902.37 m / 90.04 m |
| Power: |
225 wZ4
3.17 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,075 kcal |
