| Moving Time: |
1:16:38 |
| Distance: |
33.47 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
161 wZ3
2.24 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
826 kcal |
